Amount of Copper, Cu in Snacks, granola bar, with coconut, chocolate coated
Snacks
In 100 g (Grams) of Snacks, granola bar, with coconut, chocolate coated there is 0.319 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bar, with coconut, chocolate coated.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bar, with coconut, chocolate coated
Snacks, granola bar, with coconut, chocolate coated is a type of Snacks. The most significant nutrients in Snacks, granola bar, with coconut, chocolate coated are listed below.
Water
|
6.1 g
|
6.1%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2223 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
32.2 g
|
32.2%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
55.2 g
|
55.2%
|
Fiber, total dietary
|
6.2 g
|
6.2%
|
Sugars, total
|
34.27 g
|
34.27%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.75 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
154 mg
|
0.15%
|
Potassium, K
|
254 mg
|
0.25%
|
Sodium, Na
|
152 mg
|
0.15%
|
Zinc, Zn
|
1.17 mg
|
|
Copper, Cu
|
0.319 mg
|
|
Selenium, Se
|
16.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.14 mg
|
|
Nutrients in Snacks, granola bar, with coconut, chocolate coated